If you are like me, you've found yourself wallowing in the aftermath of a firestorm known as a fight. You feel burned, damaged. Bitterness has taken hold of you. Your heart, once open, is now closed-protected behind armor so you can't be hurt again.

The process that comes after a break up may be broken into five primary phases. Each one of the 5 stages of a break up are essential in the recovery process.

Here is a list of 10, pandora vin dicarlo fair fighting methods. These pandora box system rules are important and may require practice. In the heat of the moment, they might seem challenging to apply.

1. If you feel a slow burn, stop! It's not the right time to speak.

Do you want to know how to save a romance? As time goes on, the flames of a romantic relationship may tamper down.

2. Remember this is not your enemy. You might feel inclined to say anything, fight with all of your might, win at all costs. It's a big mistake!

3. Avoid mental/emotional associations with your partner that do not serve you. Whenever you get upset you are "activated." Your survival system has started making associations, or links, between your beloved and those who hurt you previously.

4. Take a "time out." Keep your cool and say, "I am too upset to talk about this right now. I need a break and to get out of here for a short while. Let's speak later."

5. Stay on the subject at hand. This is not an opportunity to unload every one of the upsets you have been holding in. Let a few things go.

6. Let your companion save face. If you are fighting over who's right and who's wrong, you will both lose. Ask yourself, "Do I want a harmonious romantic relationship or to be right?"

7. Both partners have to get a full turn. To start say: "Okay, let's take turns. You can go first and I will listen, and then let you know what I've heard you say. When you are done, it'll be my turn to speak."

If she says, "I am mad that you leave the counter dirty," say, "What I hear you saying is that it makes you mad." Then you'll be able to ask, "Why does this make you annoyed?"

8. Try to stand in your partner's shoes and see the world from his/her perspective. Wanting to understand does not mean you're "giving in" or being weak. It means your love connection comes first.

9. Offer a heart-felt apology. It doesn't matter that you did not intend to do anything wrong if the other man or woman feels offended.

10. Don't under any circumstances call names. Once you call your love anything insulting, you are being abusive. You could possibly win the existing battle but your romance will suffer.

For some people, being a Christian and finding a date on the internet are just two things that don't go perfectly. People are all too aware of the overly-"liberated" attitude of many websites, with the majority of them being all too eager to lure the innocent Christian web browser.

You friendship, love or marital relationship can grow, deepen and be a place of security, love and expansion if you adhere to these simple vin dicarlo pandora guidelines.

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